Break Free From IBS Flare-Ups and Weight That Keeps Coming Back
A structured, guided gut repair protocol that starts improving IBS symptoms and stubborn weight in 7–10 days — without starving or fasting — with a built-in maintenance plan so you keep your results long term
A structured, guided gut repair protocol that starts improving IBS symptoms and stubborn weight in 7–10 days —
without starving or fasting — with a built-in maintenance plan so you keep your results long term.
Daily WhatsApp support | FREE Maintenance Plan so your results last
“I have been to a dietician, but I didn’t get the same results I got from Sunel’s 28 Day Gut Reset.
I lost excess weight I struggled to lose before – I could sleep through the night and had more energy.
I didn’t feel bloated anymore and had my natural glow back.
The results after the first gut reset were a loss of 9.5 kg and a total of 20 cm, and the second time around I lost another 4.5 kg.
My clothes prove I lost more cm.
I also started exercising again and feel great – not tired, flustered or low energy.”
- Leslie, South Africa
You Have Tried Diets, Fasting, and Supplements.
Now It Is Time To Repair Your Gut.
✅ Do you lose weight on keto or intermittent fasting, only to gain it back?
✅ Are you constantly bloated or managing IBS symptoms with medication?
✅ Have you tried supplements and elimination diets with little lasting change?
You cut carbs.
You fast.
You take probiotics.
The scale drops.
Then progress stops.
Or the weight returns.
The bloating improves.
Then it comes back.
If discipline worked, you would not still be starting over.
More restriction is not fixing it.
If your gut is inflamed and imbalanced, results will not stick.
You need to repair your gut.
The 28 Day Gut Reset is a structured plan designed to reduce IBS symptoms and help you lose fat and keep it off.
Fix the gut first. Then the results last.
Is Your Gut Stuck in Fat-Storage Mode?
💡 True story: A woman had a fecal transplant to treat a gut infection.
Soon after, she rapidly gained weight with no diet or exercise changes.
The donor was her obese daughter.
The transferred gut bacteria flipped her body into fat-storage mode.
Your gut bacteria control:
✓ Whether your body burns energy or stores fat
✓ Whether you feel constant cravings or feel satisfied
✓ Whether inflammation pushes your body toward fat storage
Reset your gut bacteria in 28 days so you can start losing weight and keep it offn.
Instant access after payment · Secure checkout
REAL RESULTS WHEN NOTHING ELSE WORKED
REAL RESULTS THAT FINALLY WORKED
“In the 28 days I lost 5kg and 11cm on my body without exercise due to double knee surgery. Since doing the 28 days I have not had any bloating or a gripy stomach.”
- Claire, Zimbabwe
“Week one was really tough but with perseverance, I felt less bloated, slept much better and had more energy for exercising. My acid reflux also disappeared. Thanx Sunel!”
- Madeleine, South Africa
“Wow, dit is eintlik amazing hoe groot die verandering is en ek kan jou so bedank. Die gewig wat ek afgeskud het bly af.”
- Marika, South Africa
“I am at the end of week 2 the change and difference has been AMAZING. I have lost 6kgs in the last 2 weeks, but most importantly the gut is feeling so great and no bloating whatsoever. Also feeling much more awake.”
- Nikki, South Africa
“Sunel’s Gut Reset has been a lifesaver: no more bloating, I have loads of energy and feel good about life in general! Losing stomach fat was a bonus.”
- Ester, Scotland
“It’s honestly the best thing I’ve ever done. I lost over 7kgs and it’s not even a ‘weight loss’ program. I did it to heal my gut.”
- Michelle, Thailand
Fix Your Gut In 28 Days And Lose Weight You Can Keep Off
Struggling to lose weight only to gain it back?
When the gut lining is damaged, inflammation stays high and the body stores fat more easily.
Repair the gut lining so inflammation drops, fat loss becomes easier, and the weight is far less likely to return.
Rebuild Your Gut And Calm The Nervous System So You Stop Living With Daily IBS Symptoms
Bloating, diarrhea, and constipation showing up without warning can take over your day.
A step by step method that repairs the gut lining and helps the gut and nervous system work together again so digestion becomes more regular and symptoms start improving within the first weeks.
Turn Your Results Into A Long Term Lifestyle With A Clear Maintenance Plan
Most diets fail because no one teaches you how to maintain the results.
A built in maintenance method that teaches the 80/20 rule, 30g protein meals, and food reintroduction.
You learn which foods your body handles well so you keep your results without living on boring diet food.
Life-Changing Results From the 28-Day Gut Reset
“I followed Sunel V’s gut reset programme and lost 5.5kg effortlessly in 28 days. The food options were tasty and not such a sacrifice if you are committed! Also, I had hurt my knees, so couldn’t exercise, but still lost the weight.”
- Quentin, Scotland
“I would recommend anyone to do Sunel's gut reset, no matter your state of health. It was a complete game-changer for me...I had been losing weight unintentionally for months and had very low energy, plus a gallbladder that wasn't operating well. After I did the Gut Reset, my diarrhoea and vomiting stopped, my cholesterol dropped from 6.15 to 3.2 and my energy started to return. I started to gain weight back to a healthy level, and my inflammation was gone!."
- Jacqueline, South Africa
“The best is I am 4.1kgs lighter. I have still 3 weeks to go and a lot more weight to lose but I realise it’s a journey and I am in control of what goes into my body. It’s not always easy, but when you stick to it and look back the next day, you are grateful that you did. Thank you Sunel for your check-ins every day and the Gut Reset you developed. I appreciate you!”
- Penny, South Africa
“During the gut reset I didn’t cheat at all and seldom felt hungry. After 4 weeks my digestion changed a lot into ‘normal.’ Almost no toilet paper needed anymore. And I lost +8 kg."
- Martin, Switzerland
“I just completed your Gut Cleanse program with my sister and it was really amazing! I lost 6 kgs and feel great 🙂”
- Marga, South Africa
“I am 2 days away from completing the 28-day gut reset through Sunel and I can honestly say she is the best. She does thorough research so it’s safe to say she knows what she is talking about. She cares about women’s health and is really supportive throughout the whole journey. I lost over 5kgs and I feel fantastic! Thank you so much Sunel.".”
- Michelle, Thailand
“These 28 days were different. I felt so good after three weeks. Sunel is so supportive with check-ins, motivation, and keeping you on track. In 28 days I lost 9kg, almost 3 clothing sizes. I feel fantastic, not tired anymore, and motivated again. Thank you Sunel, this journey gets more exciting every day!”
- Gen, Thailand
Why The 28 Day Gut Reset Works When Diets And Supplements Don’t
Structured 28 Day Gut Repair Plan
Most gut plans are random cleanses that do not actually heal the gut.
The Gut Reset follows a clear 28-day step-by-step system so you always know exactly what to eat and what to do.
Improve IBS & Bloating
Most plans only remove foods and try to manage symptoms.
This reset repairs the gut lining and supports the nervous system to treat IBS closer to the root.
Fix The Root Cause of Weight Regain
Many people lose weight but gain it back because the gut was never healed.
This reset repairs the gut lining first — a step most plans skip.
A Free Maintenance Plan So Results Last
You learn how to keep your results without strict dieting.
Learn Exactly Which Foods Your Body Handles
Many diets remove many foods but never show which ones are truly the problem.
The guided reintroduction step helps you identify the foods that should be permanently removed.
Daily Expert Support
Most meal plans are just PDFs with no support.
I am available daily in a private WhatsApp group to answer questions..
What Life Looks Like After Fixing Your Gut
✅ No more bloating after meals
✅ Lose weight and keep it off
✅ Normal, predictable toilet visits
✅ More energy through the day
✅ Get sick less often
✅ Know if you are truly intolerant to certain foods
Here’s How the 28-Day Gut Reset* Works
💖 Step 1: Follow the 28 Day Gut Reset Plan
✅ Follow the step-by-step plan to heal the gut lining - new recipes every week.
💖 Step 2: Repopulate Good Bacteria
✅ Restore good bacteria with probiotic rich foods
💖 Step 3: Identify If You Have a Food Intolerance
✅ Find out if you are intolerant to foods like gluten or dairy by bringing each one back on its own.
💖 Step 4: Lock In Your Results
✅ Keep results while enjoying a diet that does not feel restrictive with a FREE Maintenance Plan.
*contains animal products
Free Bonuses That Makes the Reset Easier
🎁 FREE: Maintenance Plan (Keep Your Results After The Reset) – A simple long-term eating strategy so you can maintain your digestion and weight after the 28 day reset.
🎁 FREE: Daily Support – I answer questions daily on a private WhatsApp group with others doing the Reset with you.
🎁 FREE: Supplement Guide – learn what can help for specific symptoms
🎁 FREE: 3 Lifestyle Habits That Maximise Results – 3 simple daily habits that boost all results
🎁 FREE Stress Reset Tools – regulate your nervous system & digestion in less than 10min per day
🎁 FREE Motivation Task – neuroscience-based, stay committed to the end
🎁 FREE Daily Checklist – easily stay on track wihtout feeling overwhlemed
💛 One plan. Four simple steps. Results that last.
MY RESULTS - 12 YEARS AFTER FIXING MY GUT
Taken before my gut reset (my heaviest ever), despite exercising often.
My weight swung up and down — even while I was very active (trail races, long hikes). I reached my heaviest, about 7 kg above where I am now.
What I didn’t realise then was that all the effort, training, and "clean eating" couldn’t overcome an unhealthy gut.
After going through my own gut healing journey, everything changed:
✓ My weight stopped fluctuating
✓ Constipation became a thing of the past
✓ Sleep improved
✓ I don't get an annual flu anymore
Taken 6 years after doing my gut reset - no exercise.
12 years later, my weight has stayed stable — even during months with little or no exercise.
Get the exact 28 Day Gut Reset I used.
FAQs - Everything You Need to Know Before Starting
Still have questions? Here are the most common ones:
It’s best to avoid intense exercise during at least the first week.
Your body needs to focus on healing the gut, and stress — including physical stress from hard workouts — can interrupt this process.
You might feel more tired in the first week.
That’s normal.
Light movement like walking or gentle swimming is fine.
Let your body guide you as to when you start feeling ready for workouts, and remember to eat enough!
Strength training will be a good option when you feel ready, so that you maintain muscle mass.
Most participants start losing excess weight (if they have) within the first week).
Energy levels increase usually at the end of Week 1 or beginning of Week 2.
Digestive symptoms usually start improving in week 2, but it depends on the severity and condition present.
No — and here’s why:
This plan is designed to deeply heal the gut.
One cheat can set back the process significantly.
It’s not about perfection — it’s about giving your body the chance to fully recover.
The good news?
Most participants don’t even want to cheat because they feel so much better, so quickly. quickly.
Most people lose 4–8kg over the 28 days, which is a safe rate of fat loss for this plan (in the first week you may lose more, which is most likely water weight).
How much you lose depends on two things:
1. How much weight your body has to lose
2. Whether you consistently apply the lifestyle habits recommended during the reset
It’s crucial to eat enough and keep protein intake high—this protects your muscle mass.
If you lose weight quickly, it usually means you're losing muscle instead of fat, which is not what you want.
When you follow the reset properly, you’ll lose the maximum amount of fat your body is ready to let go of—without compromising your health or long-term results.
And if you still have weight to lose after 28 days, the Maintenance Plan will help you keep going.
I have a group that starts the first Monday of each month, but you can start anytime you want.
I recommend choosing a 4-week period with as few social temptations as possible (birthdays, weddings, etc.).
Also consider that you may have a headache on day 2 or 3, so if you want you can time that day 2 and 3 fall on a weekend.
No.
You’ll eat as much as your body needs. The goal is healing, not restriction.
That said, we do encourage you to keep your protein intake high — this protects your metabolism and muscle mass while your gut heals.
If you have SIBO, we also recommend to stay below a certain amount of carbohydrate per meal to prevent further overgrowth.
Just for a while.
Alcohol slows down gut healing, so you’ll need to skip it for the 4 weeks.
Coffee can usually come back in week 4.
If coffee feels non-negotiable for you, message me and we can find a way that won’t sabotage your results.
Not at all.
You’ll use everyday foods from any supermarket, plus a few gut-healing essentials like grass-fed bone broth and fermented, probiotic-rich foods (available online or at health stores).
Everything is clearly explained — you won’t need to figure it out on your own.
Unfortunately not.
I’m just a WhatsApp away - you will be on a private WA group with others also doing, or who have done, the 28 Day Gut Reset.
Not at all.
Healing the gut means nourishing it properly.
That is why there are no calorie restrictions.
Generous protein portions are encouraged for satiety and prevention of muscle loss.
You must and will learn to eat mindfully, which is critical for gut health and overall health going forward.
You get a full Maintenance Plan to help you keep going.
You reintroduce certain foods to see how they affect you and if they should stay in your diet, or if they could cause trouble.
You learn what a healthy meal should consist of and how to enjoy comfort foods in a healthy way.
You continue healing and losing excess weight with easy-to-follow meals and habits that are sustainable — no more yo-yo results.
This isn’t a diet — it’s a reset.
Most diets focus only on calorie reduction with no regard for health.
This plan addresses the root cause of a plethora of health issues: a damaged gut.
A healthy gut is at the foundation of a healthy weight, healthy organs (brain to skin), energy, good sleep, mood, and more.
Once your gut heals, your body starts working with you again — not against you.
🌱 Join the 28-Day Gut Reset Today
Regular Price: R1950
Today Price: R1250 once off
Next guided intake: Monday, 6 April - But you can start on any date.
Prefer PayPal? Equivalent price: $67 USD
✔ Reduce bloating, IBS flare-ups, and digestion discomfort
✔ Follow a clear 28-day step-by-step plan
✔ Keep your results with the FREE maintenance plan
What You Get:
✔️ Instant access to the full 28-Day Gut Reset Plan
✔️ FREE Maintenance Plan
✔️ FREE Bonuses & lifestyle tools for even better results
✔️ FREE daily support in the private WhatsApp group
✔️ Lifetime access + future updates
✔️ One-time payment – no subscriptions
Secure checkout via PayFast or PayPal — instant access after payment.
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